Weigh In record (no journal entry) for 26 January 2021
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85.1 kg
Lost so far: 2.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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592 kcal
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Fat: 37.82g | Prot: 21.04g | Carbs: 43.99g.
Breakfast: Elstar, Haferflocken. Lunch: Gemischter Salat mit Dressing, REWE Wiener Würstchen, Pfannkuchen. more...
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Gaining 9.1 kg a Week
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alexdelphin's Weight History
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