Weigh In record (no journal entry) for 26 January 2021
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74.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1085 kcal
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Fat: 56.68g | Prot: 32.85g | Carbs: 114.69g.
Lunch: Tia Sônia Açúcar Mascavo, Café, Azeite de Oliva Extra-Virgem, Ovo Frito, Inhame (com Sal, Escorrido, Cozido, Fervido). Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Açúcar Mascavo, Café com Açúcar, Perdigão Mortadela de Frango. Snacks/Other: Melancia. more...
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Losing 4.2 kg a Week
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isabelavaleria's Weight History
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