Weigh In record (no journal entry) for 26 January 2021
|
49.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1304 kcal
|
Fat: 37.68g | Prot: 48.41g | Carbs: 199.02g.
Lunch: Laranja Pêra, Beterraba Cozida, Rúcula, Batata Inglesa Cozida, Arroz com lentilha. Dinner: Ipanema Manteiga com Sal, Vitarella Cream Cracker Integral, Tomates, Rúcula, President Queijo Mussarela Fatiado, Visconti Pão de Forma Integral, Leite com Chocolate. Snacks/Other: Mel, Iogurte de Kefir. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Oigabissima's Weight History
|