Weigh In record (no journal entry) for 26 January 2021
|
77.8 kg
Lost so far: 8.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1319 kcal
|
Fat: 56.16g | Prot: 62.08g | Carbs: 142.37g.
Breakfast: Monoprix Beurre Doux, Kiwi, Harry's Pain de Mie 100% Mie, Jus de Citron. Lunch: Vinaigrette, Andros Gourmand et Végétal Vanille, Elle & Vire Carré Frais , Tomates, Auchan Paupiettes de Saumon. Dinner: Andros Gourmand et Végétal Vanille, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Jacquet Pain Hamburger. Snacks/Other: Bjorg Lait Noisette Calcium. more...
|
Losing 0.3 kg a Week
|
 Comments
Bravo pour la perte de poids
26 Jan 21 by member: carminerre
|
Merci
Mais depuis trois semaines c’est très dur.
Je perd moins par semaine
27 Jan 21 by member: aureliesebastien
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aureliesebastien's Weight History
|