Weigh In record (no journal entry) for 26 January 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2075 kcal
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Fat: 44.38g | Prot: 152.87g | Carbs: 254.83g.
Breakfast: Maribel Marmellata di Mirtilli, Certossa Fette Biscottate Integrali. Lunch: Golden Sun Riso Basmati, Club Premium FILETTI di TONNO a PINNE GIALLE in OLIO di OLIVA, Vivi Wellness Farciriso Delicato. Dinner: Albume d'uovo, Le Naturelle Uova Grandi. more...
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Gaining 0.4 kg a Week
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