Weigh In record (no journal entry) for 26 January 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1177 kcal
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Fat: 27.13g | Prot: 114.87g | Carbs: 100.57g.
Breakfast: Milbona Skyr, BPR Protein Oat Pancake, BPR Farina d’Avena Istantanea Very Vanilla, Albume d'uovo. Lunch: Finocchio Crudo, Vital Gallette di Segale, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Vital Gallette di Segale, Olio Extra Vergine di Oliva, Uovo, Albume d'uovo. Snacks/Other: Pavesi Pavesini, Prozis Farina di Lupini, Albume d'uovo, Prozis Oats Instant, Lindt Excellence 90% Cacao, Latteria Latte Scremato UHT senza Lattosio, Perugina Cacao Amaro. more...
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Losing 0.7 kg a Week
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ana.sercer's Weight History
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