Weigh In record (no journal entry) for 26 January 2021
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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594 kcal
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Fat: 23.79g | Prot: 26.92g | Carbs: 65.46g.
Breakfast: Gullón Cuor di Cereale Frutti Rossi e Yogurt. Lunch: Mare Aperto Tonno all'olio di Oliva, Curtiriso Gallette di Mais. more...
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Losing 11.9 kg a Week
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Stefano10's Weight History
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