Weigh In record (no journal entry) for 26 January 2021
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81.2 kg
Lost so far: 6.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1458 kcal
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Fat: 32.28g | Prot: 29.91g | Carbs: 259.25g.
Breakfast: Melitta Café sem Açúcar , Tirolez Requeijão Cremoso, Visconti Pão de Forma Integral. Lunch: Sol Gelatina de Limão , Suco de Abacaxi, Alface de Folha Verde, Cenouras, Arroz Branco (Cozido), Sadia Escondidinho de Carne Moída. Dinner: Banana Nanica. Snacks/Other: Melitta Café sem Açúcar , Bolo de Cenoura com Cobertura de Chocolate, Yakult Suco de Maça. more...
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2117 kcal
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Exercise:
Caminhada - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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carolinadmm's Weight History
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