Weigh In record (no journal entry) for 26 January 2021
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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627 kcal
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Fat: 8.62g | Prot: 36.17g | Carbs: 101.06g.
Breakfast: Piá Leite Desnatado, Probiótica Thermo Shake Diet Chocolate. Lunch: Ovo Frito sem Gordura, Beterraba Cozida, Feijão Preto Cozido, Arroz Parboilizado Cozido. more...
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steady weight
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cleofatima's Weight History
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