Weigh In record (no journal entry) for 26 January 2021
|
54.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1162 kcal
|
Fat: 77.95g | Prot: 63.76g | Carbs: 60.16g.
Breakfast: Салат Айсберг, Castello Сыр Камамбер, Грецкие Орехи, Яблоко, Вареное Яйцо. Lunch: Яблоко, Белая Дача Микс Леон, Русское Море Форель Слабосолёная. Dinner: Сушеный Кокос, Сушеное Манго, Грецкие Орехи, Сыр Камамбер. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinamalina20's Weight History
|