Weigh In record (no journal entry) for 26 January 2021
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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911 kcal
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Fat: 16.40g | Prot: 33.44g | Carbs: 164.38g.
Breakfast: Молоко (Цельное Молоко), Nesquik Шоколадные Шарики, Ашан Финики . Lunch: АО Тандер Яблоко, Куриный Суп Лапша, Мираторг Котлета из Индейки, Смузи. more...
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Losing 1.4 kg a Week
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marina_kras's Weight History
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