Weigh In record (no journal entry) for 26 January 2021
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73.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1439 kcal
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Fat: 53.89g | Prot: 65.87g | Carbs: 179.81g.
Breakfast: Vitalis Knusper Müsli, Äpfel, Milbona Quark Magerstufe, Milbona Joghurt Mild 3,5% Fett. Lunch: Walnüsse, Nasi Goreng. Dinner: Brokkoli, Eismann Penne Formaggio. Snacks/Other: DM Sportness Eiweiß 50% Crispy Peanutbutter, Schokolade, Sweet Smile Salmiakbälle, Bionade Schwarze Johannisbeere-Rosmarin. more...
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Losing 1.4 kg a Week
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Mopsbiene's Weight History
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