Weigh In record (no journal entry) for 26 January 2021
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81.3 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2731 kcal
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Fat: 58.80g | Prot: 194.36g | Carbs: 346.17g.
Breakfast: Oro Saiwa 5 Cereali, Miele, Latte Arborea Latte Parzialmente Scremato, Cellino Fette Biscottate. Lunch: Olio Extra Vergine di Oliva, Bonduelle Mais Bio, Nostromo Tonno al Naturale, Callipo Filetti di Tonno al Naturale, Riso. Dinner: Gran Pavesi Cracker Salati, Surimi, Aia Aequilibrium, Bonduelle Mais Bio, Orva Pane Bauletto Grano Duro, Dimmidisì Passato di Verdure. Snacks/Other: Aia Aequilibrium, Mulino Bianco Pagnottelle Classiche, Mulino Bianco Pandi Yò, Gran Pavesi Cracker Salati, Banana, Prozis 100% Whey Hydroisolate ZERO. more...
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Gaining 2.1 kg a Week
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poppia89's Weight History
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