Weigh In record (no journal entry) for 26 January 2021
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128.8 kg
Lost so far: 9.9 kg.
Still to go: 29.8 kg.
Diet followed: 100%.
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View Diet Calendar, 26 January 2021:
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1462 kcal
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Fat: 115.06g | Prot: 87.20g | Carbs: 19.71g.
Breakfast: Tamminen Porsaan Jauheliha, Peuranjauheliha, Mansikat, Argal Fuet, Benecol Mustikka Tehojuoma, Paistettu Kananmuna, Mustikka. Dinner: Rainbow Sitruuna Oliiviöljy, Wursti Bratwursti, Tamminen Lihapyörykkä, HK Maakarit Palermon Mario Raakamakkara. Snacks/Other: Mustikka, Argal Fuet . more...
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Losing 4.9 kg a Week
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