Weigh In record (no journal entry) for 26 January 2021
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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928 kcal
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Fat: 30.37g | Prot: 123.40g | Carbs: 43.48g.
Lunch: Mais, Brokkoli, Chef Menü Rucola Salat, Kürbiskernöl, Balsamico, Rapsöl, Putenfleisch. Dinner: Foodspring Whey Protein Vanille. more...
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steady weight
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biene775678's Weight History
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