Weigh In record (no journal entry) for 26 January 2021
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73 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2699 kcal
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Fat: 106.90g | Prot: 93.47g | Carbs: 376.52g.
Breakfast: Mandarino, Uovo all'occhio di Bue. Lunch: Mandarino, Noci, Olio Extra Vergine di Oliva, Patata Bollita, Carote Bollite, Baccalà alla Vicentina, Pomodori Ciliegini. Dinner: Gorgonzola, Noci, Mandarino, Rio Mare Tonno all'olio di Oliva, Uovo all'occhio di Bue, Carote Bollite, Patata Bollita. more...
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Losing 3.2 kg a Week
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raffaeke755's Weight History
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