Weigh In record (no journal entry) for 26 January 2021
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52 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1115 kcal
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Fat: 50.93g | Prot: 54.92g | Carbs: 111.73g.
Breakfast: Ранчо Колбаса на Дровах, Брынза, Хлеб из Закваски, Жареное Яйцо, Сахар, Чай. Lunch: Хумус, Чернослив, Alpro Рисовое Молоко, Сладкий Красный Перец. Dinner: Dr. Oetker Какао 11%, Чай Несладкий, Сырники. Snacks/Other: Груша. more...
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Losing 2.1 kg a Week
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vergeless1's Weight History
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