Weigh In record (no journal entry) for 26 January 2021
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1972 kcal
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Fat: 55.74g | Prot: 109.60g | Carbs: 235.25g.
Breakfast: Brauner Zucker, Dolce Gusto Cappuccino. Lunch: California Rollen, Nigiri Lachs, Edeka Rucola, Beste Ernte Rote Beete, Aldi Kalifornische Walnusskerne, Salakis Feta Light. Dinner: Hartgekochtes Ei, Kraft Miracle Whip Balance, Aldi Holländischer Gouda, Aldi Kochschinken, Vollkorntoast, Carlsberg Bier. Snacks/Other: Oettinger Malz, Protein 80 Plus, Fettarme Milch. more...
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Losing 0.2 kg a Week
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Reen1507's Weight History
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