Elissssssss's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
55.9 kg Lost so far: 1.3 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1408 kcal Fat: 64.00g | Prot: 112.40g | Carbs: 97.68g.   Breakfast: Almaverde Bio Farina di Avena Integrale, BPR Burro di Arachidi Smooth, Le Naturelle Albume d'uovo Pastorizzato , Mocerino Cocco Essiccato Raspato, Omega 3. Lunch: Conad Tonno al Naturale, Conad Fagiolini Finissimi Surgelati, Olio Extra Vergine di Oliva. Dinner: Findus Sofficini I Supplì, Pane Comune, Findus Filetti di Merluzzo Gratinati con Patate e Rosmarino, Santa Lucia Mozzarella Light, Prosciutto Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 2%, Mela. more...
2047 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Elissssssss's Weight History


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