Weigh In record (no journal entry) for 26 January 2021
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76.5 kg
Lost so far: 39.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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197 kcal
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Fat: 7.00g | Prot: 8.00g | Carbs: 24.00g.
Snacks/Other: Ironman Protein Bar Mild Cocos. more...
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Losing 0.6 kg a Week
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@Ksyusha's Weight History
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