Weigh In record (no journal entry) for 26 January 2021
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1569 kcal
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Fat: 43.25g | Prot: 42.68g | Carbs: 120.88g.
Breakfast: Хлеб Черный, Омлет с Овощами. Lunch: Суп с Фрикадельками. Dinner: Активиа Бифидойогурт Льон. Snacks/Other: Kronenbourg Blanc, Kronenbourg Blanc, Kronenbourg Blanc, Kronenbourg Blanc, Kronenbourg Blanc, Kronenbourg Blanc, Зеленый Чай, Вода. more...
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Losing 1.4 kg a Week
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Eda-Yildiz's Weight History
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