Weigh In record (no journal entry) for 26 January 2021
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73.2 kg
Lost so far: 4.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1441 kcal
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Fat: 47.04g | Prot: 88.70g | Carbs: 165.67g.
Breakfast: Mangos, Kiwi. Lunch: REWE Zaziki , Milbona Gouda Mittelalt, Gurke (mit Schale), Tomaten, Eisbergsalat, Edeka Wraps. Dinner: Meine Metzgerei Hähnchen Steaks, Beste Ernte Junge Erbsen, Le Gusto Knusper Rösti Ecken. Snacks/Other: Blaubeeren, Bodylab24 Whey Protein - Vanille, Arla Skyr Natur, Choco Edition Edel- Zartbitter Schokolade. more...
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2126 kcal
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Exercise:
Watching TV/Computer - 2 hours, Fitness Training (Workout) - 25 minutes, Cooking - 1 hour, Housework - 4 hours, Washing Dishes - 1 hour, Apple Health - 15 hours and 35 minutes. more...
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Losing 3.5 kg a Week
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 Comments
26 Jan 21 by member: schnorra
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Moin! Hui-super!! Läuft 👍💪🍀🎉
26 Jan 21 by member: sassi.68
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Guten morgen 😃 super richtige Richtung 👍
26 Jan 21 by member: Ranger 1966
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Mimpelchen's Weight History
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