Weigh In record (no journal entry) for 26 January 2021
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80.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1022 kcal
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Fat: 56.37g | Prot: 65.96g | Carbs: 72.88g.
Breakfast: Fette Biscottate, Caffè Espresso. Lunch: Melanzana Cotta, Arista di Maiale. Dinner: Funghi Champignon, Coop Hamburger di Bovino Adulto. Snacks/Other: Mandorle, Nestlé LC1, Caffè Espresso. more...
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Losing 5.6 kg a Week
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francescagoglia's Weight History
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