Weigh In record (no journal entry) for 26 January 2021
|
111.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1246 kcal
|
Fat: 49.66g | Prot: 29.42g | Carbs: 132.97g.
Breakfast: Zucker, REWE Beste Wahl Ananassaft. Lunch: Gemüsesuppe. Dinner: Sekt, Bauer's Jagdwurst, Milsani Deutsche Markenbutter, Bäckerkrönung Gersterbrot. Snacks/Other: Topfkuchen. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|