Weigh In record (no journal entry) for 26 January 2021
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55.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1555 kcal
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Fat: 43.35g | Prot: 91.17g | Carbs: 203.50g.
Breakfast: Miele, Land Pathos Yogurt Colato Greco Bianco 0%, Tre Mulini Muesli Croccante al Cioccolato Fondente e Nocciole. Lunch: Poseidon Tonno al Naturale, Sedano, Scotti Riso Basmati Integrale. Dinner: Exquisa Fresco Cremoso Fitline, Eurospin Salmone Selvaggio Sockeye Affumicato, Certossa Pan Bauletto Integrale, Zucchine, Finocchio, Broccoli. Snacks/Other: Noci Sgusciate, Sibamba Prugne Secche Denocciolate, Melinda Mela Golden, Mandorle, Ferrero Pocket Coffee. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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