Ilaria Ramundo's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
55.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1555 kcal Fat: 43.35g | Prot: 91.17g | Carbs: 203.50g.   Breakfast: Miele, Land Pathos Yogurt Colato Greco Bianco 0%, Tre Mulini Muesli Croccante al Cioccolato Fondente e Nocciole. Lunch: Poseidon Tonno al Naturale, Sedano, Scotti Riso Basmati Integrale. Dinner: Exquisa Fresco Cremoso Fitline, Eurospin Salmone Selvaggio Sockeye Affumicato, Certossa Pan Bauletto Integrale, Zucchine, Finocchio, Broccoli. Snacks/Other: Noci Sgusciate, Sibamba Prugne Secche Denocciolate, Melinda Mela Golden, Mandorle, Ferrero Pocket Coffee. more...
Losing 0.7 kg a Week

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Ilaria Ramundo's Weight History


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