Weigh In record (no journal entry) for 26 January 2021
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86.5 kg
Lost so far: 17 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1369 kcal
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Fat: 43.92g | Prot: 62.63g | Carbs: 182.73g.
Breakfast: Pain Blanc, Oeuf sur le Plat sans Matière Grasse. Lunch: Sodeb'O Salade Montmartre. Dinner: Alsa Gâteau de Semoule , Bridelight Camembert 5%, Elle & Vire Fluide et Légère 4%, Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). more...
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Losing 5.6 kg a Week
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