Weigh In record (no journal entry) for 26 January 2021
|
88 kg
Lost so far: 2.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
868 kcal
|
Fat: 51.77g | Prot: 24.86g | Carbs: 76.28g.
Breakfast: Кофе с Молоком и Сахаром, Творожная Запеканка. Lunch: Сало, Хлеб Черный, Государь Щи из Квашеной Капусты. Snacks/Other: Каравай Язычок Слоеный , Чай с Сахаром. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена Горскина's Weight History
|