Weigh In record (no journal entry) for 26 January 2021
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86.4 kg
Lost so far: 21.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1535 kcal
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Fat: 33.24g | Prot: 68.62g | Carbs: 244.72g.
Breakfast: Lidl Pain aux Noix, Radis, Kraft Philadelphia Nature, Carrefour Pur Jus Orange sans Pulpe, Ciboulette. Lunch: Carrefour Wraps. Dinner: Poireaux, Carottes, Foie de Veau. Snacks/Other: Mandarine, Pomme, Banane, Kiwi. more...
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steady weight
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Eric.Hayen's Weight History
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