Weigh In record (no journal entry) for 26 January 2021
|
101 kg
Lost so far: 2.8 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
621 kcal
|
Fat: 18.99g | Prot: 55.65g | Carbs: 53.15g.
Breakfast: Леовит Фруктовый Батончик, Чай, Овсяная Каша на Воде. Lunch: Кофе, Леовит Свекольник. Dinner: Жареное Яйцо без Жира, Яйцо, Bonduelle Кукуруза, Грудка Индейки. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magrita s's Weight History
|