Stiba's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021

95.5 kg Lost so far: 30.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

331 kcal

Fat: 10.77g | Prot: 15.54g | Carbs: 42.21g. Breakfast: Pane Toscano, Uovo Sodo, Succo d'arancia. more...

2390 kcal

Exercise: Walking (slow) - 2/mph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week


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Stiba's Weight History