Weigh In record (no journal entry) for 26 January 2021
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104.2 kg
Lost so far: 2.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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477 kcal
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Fat: 8.80g | Prot: 23.11g | Carbs: 76.70g.
Lunch: White Rice, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Oat Bran Biscuit. more...
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Gaining 5.6 kg a Week
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Kerrigan v's Weight History
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