Weigh In record (no journal entry) for 26 January 2021
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1765 kcal
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Fat: 80.35g | Prot: 126.12g | Carbs: 130.16g.
Breakfast: Сливочное Масло, ВкусВилл Запеканка Творожная Избенка, ВкусВилл Авокадо Хаас, Яйцо (Целое). Lunch: Мандарины, Макдоналдс Капучино (0,2 L), Black Star Burger Бургер Грибной. Dinner: Nutrex CLA, Ehrmann Chocolate Pudding High Protein. Snacks/Other: Evolution Food Инулин, Zero Низкокалорийный Джем Малина , ВкусВилл Смесь Аджапсандал, Куриное Филе. more...
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Losing 2.1 kg a Week
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happyheart1989's Weight History
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