tatiana-22's Journal, 26 Jan 21

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Weigh In record (no journal entry) for 26 January 2021

70.4 kg Lost so far: 7.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:

703 kcal

Fat: 28.16g | Prot: 40.36g | Carbs: 71.24g. Lunch: Кофе с Молоком, Кабачковые Оладьи с Сыром, Куриная Грудка Отварная. Dinner: Пирожное Корзиночка. more...

2266 kcal

Exercise: Cooking - 1 hour, Driving - 1 hour, Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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tatiana-22's Journal, 26 Jan 21

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tatiana-22's Weight History