Weigh In record (no journal entry) for 26 January 2021
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91.9 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1765 kcal
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Fat: 32.92g | Prot: 93.83g | Carbs: 271.85g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Banane, Kölln Schmelzflocken, Äpfel. Lunch: Gartenkrone Erbsen und Möhren, Landjunker Fettreduziertes Rinderhackfleisch, Weißer Reis (Langkorn). Snacks/Other: Halo Top Chocolate Chip Cookie Dough. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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