Weigh In record (no journal entry) for 26 January 2021
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62.9 kg
Lost so far: 22.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1235 kcal
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Fat: 24.36g | Prot: 60.65g | Carbs: 203.25g.
Breakfast: 六張犁 起司饅頭. Lunch: 統一 陽光無加糖高纖豆漿, 棗子, 蘋果(去皮), 瓜瓜園 冰地瓜. Dinner: 卜蜂 輕食沙拉胸. Snacks/Other: Lotus 比利時蓮花薄脆餅, 御之味 蔬菜棒棒餅. more...
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Gaining 2.3 kg a Week
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candy11.20's Weight History
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