Weigh In record (no journal entry) for 26 January 2021
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68.5 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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818 kcal
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Fat: 39.38g | Prot: 58.53g | Carbs: 60.62g.
Breakfast: Мандарины, Блины на Молоке, Яичница. Lunch: Салат из Капусты, Улан Конина Тушеная, Макароны Отварные. more...
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Losing 2.8 kg a Week
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gulmira_k1981's Weight History
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