Weigh In record (no journal entry) for 25 January 2021
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1836 kcal
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Fat: 52.09g | Prot: 143.06g | Carbs: 222.47g.
Breakfast: Simi Omega Plus, Hortifrut Cranberries Deshidratados, Mantequilla de Maní, Danone Oikos Yogur Griego, Selecta Granola Baja en Grasas, Peras, Plátano. Lunch: Coliflor, Tomates, Zanahoria, Zanahoria Cocida, Lechuga de Hoja Verde, Lasaña de Berenjena, Carne de Soya. Dinner: Durazno, Vegusta Hamburguesa de Garbanzos, Zanahoria, Don Juan Mostaza, Palta, Tomates Cherry, Dole Lechuga Costina. Snacks/Other: Sechu Barra de Cereal Sabor Frutilla, Loncoleche Protein Milk Extra Proteína Chocolate , Oreo Galletas Oreo, Ultimate Nutrition Protein Isolate 2. more...
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Gaining 1.2 kg a Week
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estela nahuel's Weight History
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