星期五中午要去悅誠廣場,享受雲咖啡的甜點吃到飽耶! 開心! 每天看日本大胃王吃吃吃……一個比一個會吃, 卻是一個比一個還瘦~ 是吃到哪裡去了啦!?
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50.8 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1142 kcal
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Fat: 36.77g | Prot: 50.76g | Carbs: 147.28g.
Breakfast: 水煮蛋, 水煮蛋, 義美 原味蛋捲 (30g), 饅頭, Costco 玉米筍, 芝麻醬(味滋康)20毫升, 萵苣. Lunch: 給力盒子 樹子清蒸鱸魚. Snacks/Other: 健司 纖三薯. more...
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Losing 0.7 kg a Week
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