Weigh In record (no journal entry) for 26 January 2021
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57.2 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1014 kcal
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Fat: 45.06g | Prot: 22.57g | Carbs: 128.17g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Lunch: Kerupuk Udang, Bu Tjitro Gudeg, Telur, Ayam, Krecek, Nasi Putih. Dinner: Sari Roti Chiffon Pandan. more...
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Losing 0.7 kg a Week
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diahrahmaaaa_'s Weight History
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