Weigh In record (no journal entry) for 26 January 2021
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112.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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641 kcal
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Fat: 28.47g | Prot: 49.91g | Carbs: 45.20g.
Breakfast: Хлеб Черный, Кофе с Молоком, Hochland Плавленный Сыр с Грибами , Колбаса Краковская, Вареное Яйцо. Lunch: Картошка Печеная, Жареная или Запеченная Курица (Кожа не Съедена). more...
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Losing 4.9 kg a Week
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Natutusik's Weight History
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