건강한모델's Journal, 26 Jan 21

운동 쉼
78.9 kg Lost so far: 15.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
509 kcal Fat: 39.30g | Prot: 7.74g | Carbs: 36.28g.   Lunch: 매일 아몬드브리즈 언스위트, 바나나, 산과들에 순수가온 견과류, 샐러드, 앵커 무염버터, 미주라 미주라토스트. more...
192 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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건강한모델's Weight History


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