Weigh In record (no journal entry) for 25 January 2021
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73.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1067 kcal
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Fat: 15.80g | Prot: 75.97g | Carbs: 152.80g.
Lunch: Filé de Frango Grelhado, Beterraba Cozida, Ovo Cozido, Feijão Preto Cozido, Arroz Parboilizado Cozido. Dinner: Probiótica Thermo Shake Diet Chocolate, Piá Leite Desnatado, Piá Leite Desnatado, Probiótica Thermo Shake Diet Chocolate. Snacks/Other: Bauducco Wafer Morango. more...
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Losing 1.6 kg a Week
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cleofatima's Weight History
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