Weigh In record (no journal entry) for 25 January 2021
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96.5 kg
Lost so far: 8.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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944 kcal
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Fat: 53.99g | Prot: 59.90g | Carbs: 54.01g.
Breakfast: Nestlé 100% Cacau em Pó. Lunch: Poços de Caldas Requeijão Cremoso, Sadia Bacon , Batata (com Casca). Snacks/Other: Probiótica 100% Whey Protein, Nestlé Leite Ninho Semidesnatado Zero Lactose . more...
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Losing 1.4 kg a Week
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ariadnner's Weight History
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