Weigh In record (no journal entry) for 25 January 2021
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140.6 kg
Lost so far: 14.3 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1338 kcal
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Fat: 41.40g | Prot: 103.81g | Carbs: 145.57g.
Breakfast: Пискаревский Творог 5%, ВкусВилл Молоко 1%. Lunch: Гречка Вареная, Куриная Грудка Отварная. Dinner: Данон Йогурт Натуральный с Вишней и Черешней, Тысяча Озер Сыр Лёгкий 15%. more...
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Losing 0.2 kg a Week
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dimsim22's Weight History
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