Weigh In record (no journal entry) for 26 January 2021
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62 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1236 kcal
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Fat: 50.09g | Prot: 50.57g | Carbs: 148.99g.
Breakfast: Finna Food Sambal Terasi Uleg, Indomie Rasa Soto Mie, Tahu, Bango Kecap Manis, Tahu Kukus, Telur, Roma Malkist Rasa Abon. Lunch: Kembang Kol, Wortel Dimasak, Quaker Oat, Monde Pie Bis. Dinner: Sawi Dimasak (dari Segar), Tahu Kukus. Snacks/Other: Monde Pie Bis. more...
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Losing 0.5 kg a Week
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nonikristiawati's Weight History
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