Weigh In record (no journal entry) for 25 January 2021
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105.3 kg
Lost so far: 9.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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2359 kcal
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Fat: 105.96g | Prot: 97.71g | Carbs: 253.58g.
Lunch: Aldi Svelt Volgraanbrood, Côte d'Or Mignonnette Melk, Banaan. Dinner: Lidl Chipolata, Aldi Spinazie met Room, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Milsani Magere Verse Kaas Natuur Opgeklopt, Storck Merci, Banaan, Delacre Gateau. more...
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Gaining 0.3 kg a Week
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josciscojos's Weight History
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