Weigh In record (no journal entry) for 23 January 2021
|
69.9 kg
Lost so far: 0 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2021:
|
1796 kcal
|
Fat: 67.16g | Prot: 72.09g | Carbs: 224.36g.
Breakfast: Quaker Cruesli Chocolat au Lait, Carrefour Lait Demi Écrémé. Lunch: Auchan Langue de Chat , Cornichon Concombre Doux, McCain Just au Four Frite Classique, Salade, Aldi Pain Burger, Férial Steack Hache 15%, La Laitière Lle Liégeois au Yaourt Lit de Myrtilles, Ketchup, Moutarde. Dinner: Oeuf sur le Plat, Herta Tendre Noix Supérieur , Céleri Rave, Pain, Danone Danette POP Billes Choco Caramel Salé , U Bio Farine de Blé T65, Oignons, Auchan Cancoillotte Nature, Carottes. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|