Weigh In record (no journal entry) for 25 January 2021
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71 kg
Lost so far: 4.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1769 kcal
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Fat: 95.19g | Prot: 86.52g | Carbs: 143.90g.
Breakfast: Lugen Semente de Chia, Mamão, Now Foods Eritritol, Café Expresso, Activia Shot Diário Probióticos Gengibre. Lunch: Hortifruti Manga Tommy, Batatas Fritas, Bife a Milanesa, Tio João Arroz Integral Cozido. Dinner: Vigor Requeijão Cremoso Tradicional, Like Fit Torta de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Habib's Esfiha de Queijo, Qualitá Salgadinho Sabor Requeijão . more...
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2051 kcal
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Exercise:
Race - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Nathali Farias's Weight History
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