Weigh In record (no journal entry) for 25 January 2021
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83 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2021:
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1073 kcal
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Fat: 30.03g | Prot: 92.85g | Carbs: 110.41g.
Breakfast: Caffè Espresso, Scotti Gallette di Riso . Lunch: Mela, Mela, Piselli Cotti, Tonno in Olio (in Scatola), Iper Simply Insalata Iceberg. Dinner: Fesa di Tacchino, Fesa di Tacchino, Mela, Mela, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Snacks/Other: Zenzero. more...
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