Weigh In record (no journal entry) for 25 January 2021
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95.2 kg
Lost so far: 5.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1142 kcal
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Fat: 37.76g | Prot: 71.00g | Carbs: 125.03g.
Breakfast: Les Croisés Fromage à Tartiner Nature, Carrefour Biscottes Complètes . Lunch: Pain, Pommes de Terre Sautées, Notre Jardin Flageolets Verts, Steak de Cheval. Dinner: Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée), Butternut. Snacks/Other: Snickers Mini Snickers, Sucre Blanc (Cristallisé ou en Morceaux). more...
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2679 kcal
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Exercise:
Fitness Training (Workout) - 21 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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nannai59's Weight History
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